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Nicole
May 223 min read
Grilled Chicken and Fresh Tomato
Good for a quick snack or light lunch, dinner! Easy 5 min prep and 15 minute cook to table. As I am in my second month of recovery since...
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Nicole
May 142 min read
Sunday Garbage Eggs with Chicken and Asparagus
No effort left over garbage eggs Sunday morning breakfast. Open the fridge and grab what is in there even if you don't have chicken or...
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Nicole
May 102 min read
Wonton and Spinach Salad
As I am in my second month of recovery since heart transplant I have to eat a bit differently such as removing as much salt, butter,...
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Nicole
May 103 min read
Mini Whole Wheat Quesadilla with Salmon, Mushroom, Spinach and Mozzarella
Mini Whole Wheat Quesadilla with Salmon, Mushroom, Spinach and Mozzarella
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Nicole
May 73 min read
Egg, Bacon and Cheese Quesadilla
Good for breakfast, lunch or anytime. There are so many different recipes on line who knows who should get credit for the first post. I...
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Nicole
Apr 212 min read
Sunday Salad
For those slow roll Sundays or any day. Sunday salad is what ever is left over in the fridge, kitchen sink it up! As I am in my first...
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Nicole
Apr 145 min read
Anytime Egg Cups
Good for breakfast, lunch or a snack, these egg cups can easily be made for one meal or meal prepped for several meals. There are so...
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Nicole
Apr 144 min read
Oven Fried Chicken
Good for lunch, dinner or as a snack this is a healthier take on fried chicken. Fried chicken was one of my cheat meals that I would...
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Nicole
Apr 144 min read
Pan Rice
Good for lunch, dinner or as a snack this pan rice is a heathier take on fried rice. I love fried rice for any meal or snack but after a...
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Nicole
Apr 144 min read
Salmon Cubes with Asparagus and Potatoes
Good for lunch, dinner these salmon cubes with asparagus and potatoes is easy to make and so filling! As I am in my first month of...
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